on a book reading frenzy with kindle cloud
I like to bring PRs into my daily life. Like right now, i feel like i’m doing interval training and pushing my body’s limits pertaining to concentration, and adversely, sleep. Always wondered if this resulted in similar improvements (VO2 max???), warranting more efficient sleep, needing less sleep, or the ability to concentrate and think on a critical level more often. I’d settle just for one on the list. This week is going to be a doozy.